BeZen's Blog

How to choose your mattress
A move, a new member in the family or a mattress so old that it keeps you awake all night, until you decide to look for a new one...
How to choose your mattress
A move, a new member in the family or a mattress so old that it keeps you awake all night, until you decide to look for a new one...

La importancia del buen descanso
Cuando se descansa bien, se está bien. Nunca fue ningún secreto que dormir bien tiene innumerables beneficios para la salud. Sin embargo, en un mundo en el que se vive...
La importancia del buen descanso
Cuando se descansa bien, se está bien. Nunca fue ningún secreto que dormir bien tiene innumerables beneficios para la salud. Sin embargo, en un mundo en el que se vive...

Snoring: causes, symptoms and solutions
There is nothing worse than going to sleep and hearing a helicopter hovering over your house… wait! It's not a helicopter, it's the downstairs neighbor snoring again. The snoring are...
Snoring: causes, symptoms and solutions
There is nothing worse than going to sleep and hearing a helicopter hovering over your house… wait! It's not a helicopter, it's the downstairs neighbor snoring again. The snoring are...

Jet lag: what it is and how to beat it
Also known as "jet lag", jet lag is that phenomenon that occurs when changing time zone drastically, when traveling to a distant country, causing a feeling of tiredness and disorientation. ...
Jet lag: what it is and how to beat it
Also known as "jet lag", jet lag is that phenomenon that occurs when changing time zone drastically, when traveling to a distant country, causing a feeling of tiredness and disorientation. ...

Sleep-talking
One of the abnormal but at the same time most common behaviors in sleep is talking while asleep. Although its causes remain unclear to this day, this activity during sleep...
Sleep-talking
One of the abnormal but at the same time most common behaviors in sleep is talking while asleep. Although its causes remain unclear to this day, this activity during sleep...

Definitive guide to choosing a mattress for a c...
Childhood is the crucial stage of development of all people. It is at this time that you grow the most physically and where the routines and habits that will condition...
Definitive guide to choosing a mattress for a c...
Childhood is the crucial stage of development of all people. It is at this time that you grow the most physically and where the routines and habits that will condition...