The BeZen Blog

Por qué estoy cansado siempre - BeZen Mattress & Health

Why am I always tired

Surely you have ever wondered why you don't sleep well, why you are tired most of the day or why you have completely random energy spikes . We have all...

Why am I always tired

Surely you have ever wondered why you don't sleep well, why you are tired most of the day or why you have completely random energy spikes . We have all...

Buenos hábitos antes de dormir - BeZen Mattress & Health

Good habits before sleeping

It is already the fourth or fifth turn you have taken trying to fall asleep and you begin to question everything... According to a study by the SEN (Spanish Society...

Good habits before sleeping

It is already the fourth or fifth turn you have taken trying to fall asleep and you begin to question everything... According to a study by the SEN (Spanish Society...

Muelles ensacados VS Colchón de núcleo viscoelástico - BeZen Mattress & Health

Pocket springs VS Viscoelastic core mattress

What should be taken into account when talking about pocket springs against the memory foam core? This is one of the first and most important decisions to make when selecting...

Pocket springs VS Viscoelastic core mattress

What should be taken into account when talking about pocket springs against the memory foam core? This is one of the first and most important decisions to make when selecting...

La almohada perfecta - BeZen Mattress & Health

The perfect pillow

Normally, we don't stop to think about whether our pillow is right for us, until the dreaded neck, back and head pain appears. The fact is that a pillow that...

The perfect pillow

Normally, we don't stop to think about whether our pillow is right for us, until the dreaded neck, back and head pain appears. The fact is that a pillow that...

¿Conoces los beneficios de tener un buen colchón? - BeZen Mattress & Health

Do you know the benefits of having a good mattr...

We spend more than a third of our lives sleeping, so choosing a good, quality mattress perfectly adapted to your needs is the best investment you can make for your...

Do you know the benefits of having a good mattr...

We spend more than a third of our lives sleeping, so choosing a good, quality mattress perfectly adapted to your needs is the best investment you can make for your...

Vuelta al cole - BeZen Mattress & Health

Back to school

School begins and with it the difficulties of many parents for their children to recover the sleeping routine after months of summer with flexibility at bedtime and getting up. It...

Back to school

School begins and with it the difficulties of many parents for their children to recover the sleeping routine after months of summer with flexibility at bedtime and getting up. It...