BeZen's Blog
Snoring: causes, symptoms and solutions
There is nothing worse than going to sleep and hearing a helicopter hovering over your house… wait! It's not a helicopter, it's the downstairs neighbor snoring again. The snoring are...
Snoring: causes, symptoms and solutions
There is nothing worse than going to sleep and hearing a helicopter hovering over your house… wait! It's not a helicopter, it's the downstairs neighbor snoring again. The snoring are...
Jet lag: what it is and how to beat it
Also known as "jet lag", jet lag is that phenomenon that occurs when changing time zone drastically, when traveling to a distant country, causing a feeling of tiredness and disorientation. ...
Jet lag: what it is and how to beat it
Also known as "jet lag", jet lag is that phenomenon that occurs when changing time zone drastically, when traveling to a distant country, causing a feeling of tiredness and disorientation. ...
Sleep-talking
One of the abnormal but at the same time most common behaviors in sleep is talking while asleep. Although its causes remain unclear to this day, this activity during sleep...
Sleep-talking
One of the abnormal but at the same time most common behaviors in sleep is talking while asleep. Although its causes remain unclear to this day, this activity during sleep...
Definitive guide to choosing a mattress for a c...
Childhood is the crucial stage of development of all people. It is at this time that you grow the most physically and where the routines and habits that will condition...
Definitive guide to choosing a mattress for a c...
Childhood is the crucial stage of development of all people. It is at this time that you grow the most physically and where the routines and habits that will condition...
The most common sleep disorders
Of all the disorders that affect humans, those related to sleep are among the most common. Many people deal with some form of difficulty at bedtime. For information, we offer...
The most common sleep disorders
Of all the disorders that affect humans, those related to sleep are among the most common. Many people deal with some form of difficulty at bedtime. For information, we offer...
These are the best accessories for your rest
Sometimes a good mattress is enough to make your rest much more pleasant and restful. However, it is not always so easy: studies affirm that almost half of the Spanish...
These are the best accessories for your rest
Sometimes a good mattress is enough to make your rest much more pleasant and restful. However, it is not always so easy: studies affirm that almost half of the Spanish...